Calories in Hardees Medium coke

Serving size

250Calories

Full Hardees Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 30 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15mg	1%
Total Carbs	69g	23%
Sugars	68g	272%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 851 g

Cal: 12.5 %
Fat: 0 %
Carb: 23 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Hardees Medium coke

Blue Bunny All natural frozen fruit bar
(1 bar):
Calories 70, Total Fat 0, Total Carbs 18, Protein 0

Cal 70, Fat 0, Carbs 18, Prot 0

Brand: Blue Bunny
Lipton Pureleaf All Natural Sweetened Iced Tea
(8 fl oz):
Calories 70, Total Fat 0, Total Carbs 18, Protein 0

Cal 70, Fat 0, Carbs 18, Prot 0

Brand: Lipton
Amy & Brian All natural coconut juice unsweetened
(8 fl oz):
Calories 76, Total Fat 0, Total Carbs 19, Protein 0

Cal 76, Fat 0, Carbs 19, Prot 0

Brand: Amy & Brian
Woodstock All Natural Frozen Diced Butternut Squash
(2/3 cup):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: Woodstock
Tradewinds Green tea with honey real brewed tea (all natural ingredients)
(340 ml):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Tradewinds
Buffet Sweetened iced tea, all flavors
(12 fl oz):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Buffet
Great Value Medium all natural thick and chunky salsa
(1 serving):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Great Value
Pace Thick & chunky salsa all natural roasted pepper & garlic, mild
(30 ml):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: Pace
Christies Foods Butcher shop classics marinade all natural marinade, teriyaki
(1 serving):
Calories 30, Total Fat 0, Total Carbs 7, Protein 0

Cal 30, Fat 0, Carbs 7, Prot 0

Brand: Christies Foods
Bubblicious Gum - all flavors
(1 piece):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Bubblicious
Buffets, Inc. Sweetened Iced Tea, All Flavors
(12 fl oz):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Buffets, Inc.
Smirnoff All Natural Non-alcoholic Spicy Bloody Mary Mix
(5 fl oz):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Smirnoff
Ahold All Natural Unsweetened Raspberries
(1 cup):
Calories 70, Total Fat 0, Total Carbs 16, Protein 0

Cal 70, Fat 0, Carbs 16, Prot 0

Brand: Ahold
Ahold All Natural White Sub Rolls - 6 Ct
(1 roll):
Calories 200, Total Fat 3.5, Total Carbs 36, Protein 0

Cal 200, Fat 3.5, Carbs 36, Prot 0

Brand: Ahold
Buffets, Inc. Lemonade, All Flavors
(12 fl oz):
Calories 100, Total Fat 0, Total Carbs 24, Protein 0

Cal 100, Fat 0, Carbs 24, Prot 0

Brand: Buffets, Inc.
Ryan's Grill Buffet Bakery Lemonade
(12 fl oz):
Calories 100, Total Fat 0, Total Carbs 24, Protein 0

Cal 100, Fat 0, Carbs 24, Prot 0

Brand: Ryan's Grill Buffet Bakery

Hardees Medium coke Good and Bad Points

Add your comment

User Reviews of medium coke

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Hardees Medium coke

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!