| Amount Per 1 serving | |||
| Calories | 150 Kcal (628 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Saturated Fat | 3g | 15% | |
| Cholesterol | 20mg | 7% | |
| Sodium | 1210mg | 50% | |
| Total Carbs | 23g | 8% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 9g | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 100mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 5
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Medium chicken tortilla soup Ingredients
WATER, CHICKEN MEAT, CORN, COOKED BLACK BEANS, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: GREEN PEPPERS, ONIONS, ROASTED GREEN CHILES, CORN CHIPS (GROUND WHITE CORN TREATED WITH LIME, WATER, CELLULOSE GUM), MODIFIED FOOD STARCH, RED PEPPERS, SALT, WHITE CORN MASA, CARROTS, YEAST EXTRACT, CILANTRO, CHICKEN FAT, SUGAR, GARLIC, CULTURED DEXTROSE, DEHYDRATED RED CHILIES, SPICE, CHICKEN FLAVOR [CONTAINS LACTOSE (MILK), SALT, XANTHAN GUM, EGG YOLK FLAVOR (EGGS)], FLAVORING, CHIPOTLE PEPPER, LIME JUICE CONCENTRATE, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, CHICKEN STOCK, DEHYDRATED CHICKEN STOCK, DEHYDRATED CHICKEN..
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% RDI of Main Nutrition Facts
8%
of RDI* (150 calories) 0 g
-
Cal: 7.5 %
-
Fat: 4.6 %
-
Carb: 7.7 %
-
Prot: 18 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (59.4%)
- Fat (17.4%)
- Protein (23.2%)
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