Calories in Continental Mediterranean vegetables and herbs couscous

124Calories
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Nutrition Facts Continental Mediterranean vegetables and herbs couscous

Amount Per 95 g cooked
Calories 124 Kcal (519 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 220mg 9%
Potassium 120mg 3%
Total Carbs 25g 8%
Sugars 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 95 g
  • Cal: 6.2 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (18.9%)
  • Protein (11.2%)
Continental Mediterranean vegetables and herbs couscous Good and Bad Points
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