Calories in Schwans Mediterranean vegetable cousous
190Calories
Amount Per 0.5 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 350mg | 15% | |
Total Carbs | 33g | 11% | |
Sugars | 3g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 2mg | 67% | |
Iron | 1.1mg | 6% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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