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mediterranean style skillet meals - shrimp, penne & zucchini in a tomato basil sauce

Mediterranean style skillet meals - shrimp, penne & zucchini in a tomato basil sauce Calories

Calories in Bertolli Mediterranean style skillet meals - shrimp, penne & zucchini in a tomato basil sauce

Serving size

320Calories

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How many calories should you eat?

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Amount Per 0.5 package
Calories	320 Kcal (1340 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	1.5g	8%
Cholesterol	35mg	12%
Sodium	890mg	37%
Total Carbs	35g	12%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	15g	30%
Vitamin C	15mg	25%
Vitamin A	7mg	233%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 340 g

Cal: 16 %
Fat: 23.1 %
Carb: 11.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (40.3%)
Protein (17.9%)

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