Calories in Weight Watchers Mediterranean style chicken

230Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Mediterranean style chicken

Amount Per 1 meal
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 19g 38%
Vitamin C 2.4mg 4%
Vitamin A 5mg 167%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (15.5%)
  • Protein (32.8%)
Weight Watchers Mediterranean style chicken Good and Bad Points
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