Calories in Panera Bread Mediterranean salmon salad without dressing
480Calories
Amount Per 13.75 oz | |||
Calories | 480 Kcal (2010 kJ) | ||
Calories from fat | 279 Kcal | ||
% Daily Value* | |||
Total Fat | 31g | 48% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 80mg | 27% | |
Sodium | 1480mg | 62% | |
Total Carbs | 19g | 6% | |
Sugars | 9g | 36% | |
Dietary Fiber | 6g | 24% | |
Protein | 33g | 66% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 12mg | 400% | |
Iron | 3.6mg | 20% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment