Calories in Panera Bread Mediterranean salmon salad (no feta crumbles, no dressing)

410Calories
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Nutrition Facts Panera Bread Mediterranean salmon salad (no feta crumbles, no dressing)

Amount Per 12.75 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 1150mg 48%
Total Carbs 18g 6%
Protein 28g 56%
Vitamin C 27mg 45%
Vitamin A 10mg 333%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 2126 g
  • Cal: 20.5 %
  • Fat: 40 %
  • Carb: 6 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (56%)
  • Protein (26.8%)
Panera Bread Mediterranean salmon salad (no feta crumbles, no dressing) Good and Bad Points
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