Calories in Bostons Mediterranean salad with chicken no bread

426Calories
How many calories should you eat?
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Nutrition Facts Bostons Mediterranean salad with chicken no bread

Amount Per 554 g
Calories 426 Kcal (1784 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 253mg 84%
Potassium 1265mg 27%
Total Carbs 37g 12%
Dietary Fiber 2g 8%
Protein 34g 68%
Vitamin C 6mg 10%
Vitamin A 2.6mg 87%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 554 g
  • Cal: 21.3 %
  • Fat: 24.6 %
  • Carb: 12.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (33.6%)
  • Protein (31.8%)
Bostons Mediterranean salad with chicken no bread Good and Bad Points
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