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mediterranean power pack

Calories in Au Bon Pain's Mediterranean power pack

Serving size

800Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 oz
Calories	800 Kcal (3349 kJ)
Calories from fat	576 Kcal
		% Daily Value*
Total Fat	64g	98%
Saturated Fat	7g	35%
Sodium	680mg	28%
Total Carbs	49g	16%
Sugars	19g	76%
Dietary Fiber	15g	60%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.5, PointsPlus: 23, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 340.2 g

Cal: 40 %
Fat: 98.5 %
Carb: 16.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.8%)
Fat (67%)
Protein (10.2%)

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Au Bon Pain's Mediterranean power pack Good and Bad Points

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