Calories in Bethel Mediterranean kale

66Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bethel Mediterranean kale

Amount Per 0.5 cup
Calories 66 Kcal (276 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 13mg 1%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 66 calories

Let's Burn 66 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 118 g
  • Cal: 3.3 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (58.4%)
  • Protein (15.6%)
Bethel Mediterranean kale Good and Bad Points
Add your comment
User Reviews of mediterranean kale
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top