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mediterranean herbed sourdough crust, feta cheese, black olives, tomato, onion, basil pesto and mozzarella cheese

Mediterranean herbed sourdough crust, feta cheese, black olives, tomato, onion, basil pesto and mozzarella cheese Calories

Calories in Schlotzskys Mediterranean herbed sourdough crust, feta cheese, black olives, tomato, onion, basil pesto and mozzarella cheese

Serving size

553Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 serving
Calories	553 Kcal (2315 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Sodium	1958mg	82%
Total Carbs	73g	24%
Dietary Fiber	4g	16%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 553 calories

Let's Burn 553 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (553 calories) 100 g

Cal: 27.7 %
Fat: 30.8 %
Carb: 24.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (32.1%)
Protein (15.7%)

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