Calories in Pita Jungle Mediterranean chicken salad no dressing

220Calories
How many calories should you eat?
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Nutrition Facts Pita Jungle Mediterranean chicken salad no dressing

Amount Per 0.25 salad
Calories 220 Kcal (921 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 350mg 15%
Total Carbs 27g 9%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 368.5 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 9 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (20%)
  • Protein (40%)
Pita Jungle Mediterranean chicken salad no dressing Good and Bad Points
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