Calories in Eating Well Mediteranean tuna panini

336Calories
How many calories should you eat?
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Nutrition Facts Eating Well Mediteranean tuna panini

Amount Per 1 sandwich
Calories 336 Kcal (1407 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 61mg 20%
Sodium 543mg 23%
Potassium 52mg 1%
Total Carbs 35g 12%
Dietary Fiber 5g 20%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 240 g
  • Cal: 16.8 %
  • Fat: 9.2 %
  • Carb: 11.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (16.4%)
  • Protein (41.2%)
Eating Well Mediteranean tuna panini Good and Bad Points
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