Meatloaf on wheat with a 1 only Calories

Calories in Which Wich Meatloaf on wheat with a 1 only

Serving size

1660Calories

Full Which Wich Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 sandwich
Calories	1660 Kcal (6950 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	10g	50%
Potassium	990mg	21%
Total Carbs	352g	117%
Sugars	180g	720%
Dietary Fiber	10g	40%
Protein	32g	64%
Vitamin A	6mg	200%
Iron	16.6mg	92%
Calcium	840mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.7, PointsPlus: 44, SmartPoints: 72

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1660 calories

Let's Burn 1660 Calories!

6.1 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3.1 hour

Bicycling, general
7.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

83%

of RDI* (1660 calories) 473.2 g

Cal: 83 %
Fat: 23.1 %
Carb: 117.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.3%)
Fat (8.1%)
Protein (7.7%)

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