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meatloaf in mushroom gravy with potatoes vegetables

Meatloaf in mushroom gravy with potatoes vegetables Calories

Calories in Apetito Meatloaf in mushroom gravy with potatoes vegetables

Serving size

454Calories

All apetito Products Nutrition

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How many calories should you eat?

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Amount Per 1 tray
Calories	454 Kcal (1901 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Potassium	315mg	7%
Total Carbs	36g	12%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	51g	102%
Vitamin C	77.4mg	129%
Vitamin A	1.8mg	60%
Iron	2.2mg	12%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 454 calories

Let's Burn 454 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (454 calories) 473.2 g

Cal: 22.7 %
Fat: 18.5 %
Carb: 12 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.6%)
Fat (23.7%)
Protein (44.7%)

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Apetito Meatloaf in mushroom gravy with potatoes vegetables Good and Bad Points

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