Calories in Swanson Meatloaf, gravy with mashed potatoes, green beans, brownie

480Calories
How many calories should you eat?
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Nutrition Facts Swanson Meatloaf, gravy with mashed potatoes, green beans, brownie

Amount Per 1 package
Calories 480 Kcal (2010 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 790mg 33%
Total Carbs 43g 14%
Sugars 19g 76%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 18.8mg 31%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 320 g
  • Cal: 24 %
  • Fat: 41.5 %
  • Carb: 14.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (51.2%)
  • Protein (12.6%)
Swanson Meatloaf, gravy with mashed potatoes, green beans, brownie Good and Bad Points
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