Meatball tortilla subs whole sub Calories

Calories in Donatos Pizzeria Meatball tortilla subs whole sub

Serving size

812Calories

Full Donatos Pizzeria Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	812 Kcal (3400 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	26g	130%
Cholesterol	130mg	43%
Sodium	2516mg	105%
Total Carbs	28g	9%
Sugars	7g	28%
Dietary Fiber	10g	40%
Protein	55g	110%
Vitamin C	15mg	25%
Vitamin A	0.9mg	29%
Iron	9mg	50%
Calcium	760mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 21, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 812 calories

Let's Burn 812 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (812 calories) 331 g

Cal: 40.6 %
Fat: 83.1 %
Carb: 9.3 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.7%)
Fat (59.4%)
Protein (26.9%)

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Donatos Pizzeria Meatball tortilla subs whole sub Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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