Calories in Subway Meatball salad

330Calories
How many calories should you eat?
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Nutrition Facts Subway Meatball salad

Amount Per 1 salad
Calories 330 Kcal (1382 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Cholesterol 45mg 15%
Sodium 980mg 41%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 48mg 80%
Vitamin A 0.6mg 20%
Iron 2.2mg 12%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 346 g
  • Cal: 16.5 %
  • Fat: 30.8 %
  • Carb: 6 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.8%)
  • Fat (57%)
  • Protein (20.3%)
Subway Meatball salad Good and Bad Points
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