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meatball & mozzarella bake

Calories in BBC Good Food Meatball & mozzarella bake

Serving size

607Calories

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How many calories should you eat?

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Amount Per 1 dish
Calories	607 Kcal (2541 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	19g	95%
Sodium	190mg	8%
Total Carbs	33g	11%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 607 calories

Let's Burn 607 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (607 calories) 240 g

Cal: 30.4 %
Fat: 56.9 %
Carb: 11 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22%)
Fat (55.4%)
Protein (22.6%)

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BBC Good Food Meatball & mozzarella bake Good and Bad Points

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