Calories in Murphys Deli Meatball & cheese sub

Serving size

718Calories

Full Murphys Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 6 sub
Calories	718 Kcal (3006 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	14g	70%
Cholesterol	75mg	25%
Sodium	1592mg	66%
Total Carbs	80g	27%
Dietary Fiber	6g	24%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 718 calories

Let's Burn 718 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (718 calories) 1440 g

Cal: 35.9 %
Fat: 44.6 %
Carb: 26.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (36.8%)
Protein (18.1%)

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Murphys Deli Meatball & cheese sub Good and Bad Points

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