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meat-trio pizza, super rise crust Tonys Pizza Nutrition info

Calories in Tonys Pizza Meat-trio pizza, super rise crust

Serving size

340Calories

All Tonys Pizza Products Nutrition

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How many calories should you eat?

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Amount Per 0.1089 pizza
Calories	340 Kcal (1424 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	15mg	5%
Sodium	690mg	29%
Total Carbs	38g	13%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	13g	26%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 133 g

Cal: 17 %
Fat: 23.1 %
Carb: 12.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (39.8%)
Protein (15.3%)

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Tonys Pizza Meat-trio pizza, super rise crust Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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