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meat lovers omelette with salad

Meat lovers omelette with salad Calories

Calories in De Dutch Pannekoek House Meat lovers omelette with salad

Serving size

1340Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 798 g
Calories	1340 Kcal (5610 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	23g	115%
Cholesterol	840mg	280%
Sodium	3270mg	136%
Total Carbs	92g	31%
Sugars	29g	116%
Dietary Fiber	9g	36%
Protein	64g	128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.6, PointsPlus: 32, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1340 calories

Let's Burn 1340 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

67%

of RDI* (1340 calories) 798 g

Cal: 67 %
Fat: 103.1 %
Carb: 30.7 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (49.1%)
Protein (20.9%)

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