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meat lovers hash-n-eggs

Calories in De Dutch Pannekoek House Meat lovers hash-n-eggs

Serving size

1280Calories

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How many calories should you eat?

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Amount Per 664 g
Calories	1280 Kcal (5359 kJ)
Calories from fat	639 Kcal
		% Daily Value*
Total Fat	71g	109%
Saturated Fat	28g	140%
Cholesterol	585mg	195%
Sodium	3040mg	127%
Total Carbs	74g	25%
Sugars	15g	60%
Dietary Fiber	9g	36%
Protein	61g	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.7, PointsPlus: 31, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1280 calories

Let's Burn 1280 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1280 calories) 664 g

Cal: 64 %
Fat: 109.2 %
Carb: 24.7 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.1%)
Fat (54.2%)
Protein (20.7%)

Food With Similar Nutrition To De Dutch Pannekoek House Meat lovers hash-n-eggs

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Stubbs All natural pulled pork
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Calories 220, Total Fat 13, Total Carbs 12, Protein 10

Cal 220, Fat 13, Carbs 12, Prot 10

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Kirkland Signature All natural sausage & beef lasagna
(1 cup):
Calories 440, Total Fat 25, Total Carbs 30, Protein 25

Cal 440, Fat 25, Carbs 30, Prot 25

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De Dutch Pannekoek House Meat lovers hash-n-eggs Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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