Calories in Wegmans Meat lovers calzones

Serving size

540Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 calzone
Calories	540 Kcal (2261 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	13g	65%
Cholesterol	85mg	28%
Sodium	1310mg	55%
Total Carbs	43g	14%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	29g	58%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	8%
Iron	3mg	17%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 189 g

Cal: 27 %
Fat: 44.6 %
Carb: 14.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (47.5%)
Protein (21.1%)

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Wegmans Meat lovers calzones Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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