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meat lovers and edam cheese pannekoeken

Meat lovers and edam cheese pannekoeken Calories

Calories in De Dutch Pannekoek House Meat lovers and edam cheese pannekoeken

Serving size

1100Calories

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How many calories should you eat?

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Amount Per 596 g
Calories	1100 Kcal (4605 kJ)
Calories from fat	666 Kcal
		% Daily Value*
Total Fat	74g	114%
Saturated Fat	29g	145%
Cholesterol	415mg	138%
Sodium	4200mg	175%
Total Carbs	51g	17%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	63g	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.6, PointsPlus: 30, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1100 calories

Let's Burn 1100 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1100 calories) 596 g

Cal: 55 %
Fat: 113.8 %
Carb: 17 %
Prot: 126 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.2%)
Fat (59.4%)
Protein (22.5%)

Food With Similar Nutrition To De Dutch Pannekoek House Meat lovers and edam cheese pannekoeken

Country Buffet Enchiladas, All
(148 g):
Calories 250, Total Fat 18, Total Carbs 12, Protein 13

Cal 250, Fat 18, Carbs 12, Prot 13

Brand: Country Buffet
Stubbs All natural pulled pork
(1/2 cup cooked):
Calories 220, Total Fat 13, Total Carbs 12, Protein 10

Cal 220, Fat 13, Carbs 12, Prot 10

Brand: Stubbs

De Dutch Pannekoek House Meat lovers and edam cheese pannekoeken Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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