Calories in Dennys Meat lover's breakfast

Serving size

1027Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Amount Per 21 oz
Calories	1027 Kcal (4300 kJ)
Calories from fat	540 Kcal
		% Daily Value*
Total Fat	60g	92%
Saturated Fat	18g	90%
Cholesterol	497mg	166%
Sodium	3462mg	144%
Total Carbs	72g	24%
Dietary Fiber	3g	12%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.9, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1027 calories

Let's Burn 1027 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1027 calories) 595 g

Cal: 51.4 %
Fat: 92.3 %
Carb: 24 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (53.8%)
Protein (17.5%)

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Dennys Meat lover's breakfast Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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