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meat loaf and gravy Marie Callenders Nutrition info

Calories in Marie Callenders Meat loaf and gravy

Serving size

450Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	450 Kcal (1884 kJ)
Calories from fat	161.1 Kcal
		% Daily Value*
Total Fat	17.9g	28%
Saturated Fat	7.1g	36%
Cholesterol	75mg	25%
Sodium	1090mg	45%
Total Carbs	40.9g	14%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	29g	58%
Vitamin C	3mg	5%
Vitamin A	0.8mg	26%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 397 g

Cal: 22.5 %
Fat: 27.5 %
Carb: 13.6 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (36.7%)
Protein (26.2%)

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