Calories in Bethel Meat loaf

Serving size

191Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	191 Kcal (800 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	58mg	19%
Sodium	383mg	16%
Total Carbs	8g	3%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 191 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (191 calories) 85 g

Cal: 9.6 %
Fat: 16.9 %
Carb: 2.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.4%)
Fat (50.8%)
Protein (32.8%)

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