Calories in Stouffers Meat lasagna with 3 cheeses

Serving size

340Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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Amount Per 286 g
Calories	340 Kcal (1424 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	900mg	38%
Total Carbs	38g	13%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	25g	50%
Vitamin C	9mg	15%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

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1.2 hour

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37 mins

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38 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 286 g

Cal: 17 %
Fat: 15.4 %
Carb: 12.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (26.3%)
Protein (29.2%)

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