Calories in Sopraffina Meat lasagna

Serving size

846Calories

Full Sopraffina Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	846 Kcal (3542 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Cholesterol	129mg	43%
Sodium	1060mg	44%
Total Carbs	90g	30%
Dietary Fiber	4g	16%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 22, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 846 calories

Let's Burn 846 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (846 calories) 28.35 g

Cal: 42.3 %
Fat: 49.2 %
Carb: 30 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (34.6%)
Protein (22.1%)

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Sopraffina Meat lasagna Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat

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