Calories in Big Mama Mean green smoothie 1

Serving size

2594Calories

All Big Mama Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	2594 Kcal (10861 kJ)
Calories from fat	621 Kcal
		% Daily Value*
Total Fat	69g	106%
Saturated Fat	30g	150%
Cholesterol	385mg	128%
Potassium	71mg	2%
Total Carbs	295g	98%
Sugars	127g	508%
Dietary Fiber	43g	172%
Protein	165g	330%
Vitamin C	57.6mg	96%
Vitamin A	14.6mg	487%
Iron	23.8mg	132%
Calcium	2110mg	211%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 56.8, PointsPlus: 61, SmartPoints: 86

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2594 calories

Let's Burn 2594 Calories!

9.5 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.8 hour

Bicycling, general
12 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

130%

of RDI* (2594 calories) 237 g

Cal: 129.7 %
Fat: 106.2 %
Carb: 98.3 %
Prot: 330 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (25.2%)
Protein (26.8%)

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Big Mama Mean green smoothie 1 Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in saturated fat

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