Meal replacement powder - vanilla Calories

Calories in Superdrug Meal replacement powder - vanilla

Serving size

325Calories

All Superdrug Products Nutrition

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How many calories should you eat?

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Amount Per 4 spoons semi skimmed milk
Calories	325 Kcal (1361 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	14mg	5%
Potassium	978mg	21%
Total Carbs	55g	18%
Sugars	39g	156%
Dietary Fiber	6g	24%
Protein	8g	16%
Vitamin C	79.8mg	133%
Vitamin A	2.2mg	73%
Iron	0.4mg	2%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 250 g

Cal: 16.3 %
Fat: 7.7 %
Carb: 18.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Fat (15.2%)
Protein (10.8%)

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