Meal for one spaghetti and meatballs Calories

Calories in Iceland Meal for one spaghetti and meatballs

Serving size

580Calories

All Iceland Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 500 g
Calories	580 Kcal (2428 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Sodium	700mg	29%
Total Carbs	80g	27%
Sugars	15g	60%
Dietary Fiber	10g	40%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 500 g

Cal: 29 %
Fat: 26.2 %
Carb: 26.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (27.5%)
Protein (15.1%)

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Iceland Meal for one spaghetti and meatballs Good and Bad Points

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