Calories in Iceland Meal for one prawn curry with rice

541Calories
How many calories should you eat?
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Nutrition Facts Iceland Meal for one prawn curry with rice

Amount Per 500 g
Calories 541 Kcal (2265 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Sodium 1100mg 46%
Total Carbs 83g 28%
Sugars 10g 40%
Dietary Fiber 11g 44%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (541 calories) 500 g
  • Cal: 27.1 %
  • Fat: 21.5 %
  • Carb: 27.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Fat (24.1%)
  • Protein (12.3%)
Iceland Meal for one prawn curry with rice Good and Bad Points
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