Mcveggie burger on whole wheat bun Calories

Calories in McDonalds Mcveggie burger on whole wheat bun

Serving size

360Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	360 Kcal (1507 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Sodium	1490mg	62%
Total Carbs	49g	16%
Sugars	11g	44%
Dietary Fiber	11g	44%
Protein	22g	44%
Vitamin C	15mg	25%
Iron	4.1mg	23%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 240 g

Cal: 18 %
Fat: 12.3 %
Carb: 16.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (20.2%)
Protein (24.7%)

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McDonalds Mcveggie burger on whole wheat bun Good and Bad Points

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