Calories in McDonalds Mcsalad shaker chef salad

150Calories
How many calories should you eat?
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Nutrition Facts McDonalds Mcsalad shaker chef salad

Amount Per 1 salad
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 95mg 32%
Sodium 740mg 31%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 24.8mg 41%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 206 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (45%)
  • Protein (42.5%)
McDonalds Mcsalad shaker chef salad Good and Bad Points
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