Amount Per 1 bowl | |||
Calories | 520 Kcal (2177 kJ) | ||
Calories from fat | 216 Kcal | ||
% Daily Value* | |||
Total Fat | 24g | 37% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 60mg | 20% | |
Sodium | 820mg | 34% | |
Total Carbs | 45g | 15% | |
Sugars | 14g | 56% | |
Dietary Fiber | 14g | 56% | |
Protein | 38g | 76% | |
Vitamin C | 40.8mg | 68% | |
Vitamin A | 11.4mg | 380% | |
Iron | 5mg | 28% | |
Calcium | 240mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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