Calories in Just Salad Mce new year

470Calories
How many calories should you eat?
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Nutrition Facts Just Salad Mce new year

Amount Per 1 bowl
Calories 470 Kcal (1968 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbs 59g 20%
Sugars 32g 128%
Dietary Fiber 15g 60%
Protein 17g 34%
Vitamin C 69mg 115%
Vitamin A 40.6mg 1353%
Iron 4.3mg 24%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 470 calories

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 32.3 %
  • Carb: 19.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (38.3%)
  • Protein (13.8%)
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