Calories in McAlisters Deli Mcalister's club sandwich

Serving size

770Calories

Full McAlisters Deli Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	770 Kcal (3224 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	10g	50%
Cholesterol	100mg	33%
Sodium	2140mg	89%
Total Carbs	73g	24%
Sugars	18g	72%
Dietary Fiber	6g	24%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 510 g

Cal: 38.5 %
Fat: 55.4 %
Carb: 24.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (41.1%)
Protein (21.8%)

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