Mate turkey cheddar teanie panini Calories

Calories in Argo Tea Mate turkey cheddar teanie panini

Serving size

582Calories

All Argo Tea Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 panini
Calories	582 Kcal (2437 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Total Carbs	60g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 582 calories

Let's Burn 582 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (582 calories) 240 g

Cal: 29.1 %
Fat: 41.5 %
Carb: 20 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (50.3%)

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