Calories in Alexa Mashed red potatoes with garlic & parmesan
170Calories
Amount Per 0.5 cup | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 15mg | 5% | |
Potassium | 190mg | 4% | |
Total Carbs | 23g | 8% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 4g | 8% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 0.8mg | 27% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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