Calories in SHS Mashed potatoes with gravy

380Calories
How many calories should you eat?
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Nutrition Facts SHS Mashed potatoes with gravy

Amount Per 0.5 cup
Calories 380 Kcal (1591 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 45g 90%
Calcium 1800mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 118 g
  • Cal: 19 %
  • Fat: 21.5 %
  • Carb: 2 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (38.2%)
  • Protein (54.5%)
SHS Mashed potatoes with gravy Good and Bad Points
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