Calories in Jack's Family Restaurants Mashed potatoes with brown gravy

100Calories
How many calories should you eat?
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Nutrition Facts Jack's Family Restaurants Mashed potatoes with brown gravy

Amount Per 4 oz
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 430mg 18%
Total Carbs 20g 7%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 113.4 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 6.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (9.3%)
  • Protein (8.2%)
Jack's Family Restaurants Mashed potatoes with brown gravy Good and Bad Points
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