Calories in Idaho Supreme Mashed potatoes

140Calories
How many calories should you eat?
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Nutrition Facts Idaho Supreme Mashed potatoes

Amount Per 0.5 cup prepared
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 32g 11%
Sugars 18g 72%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 118 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 10.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Protein (5.9%)
Idaho Supreme Mashed potatoes Good and Bad Points
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