Calories in Harrys Mashed potatoes

260Calories
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Nutrition Facts Harrys Mashed potatoes

Amount Per 0.666667 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Cholesterol 60mg 20%
Sodium 510mg 21%
Total Carbs 15g 5%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 24mg 40%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 140 g
  • Cal: 13 %
  • Fat: 32.3 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23%)
  • Fat (72.4%)
  • Protein (4.6%)
Harrys Mashed potatoes Good and Bad Points
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