Calories in Tryton Foods Mashed carrot and swede vegetable range

43Calories
How many calories should you eat?
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Nutrition Facts Tryton Foods Mashed carrot and swede vegetable range

Amount Per 1 serving
Calories 43 Kcal (180 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.7g 9%
Sodium 240mg 10%
Total Carbs 3.9g 1%
Sugars 3.7g 15%
Dietary Fiber 3.6g 14%
Protein 0.6g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 100 g
  • Cal: 2.2 %
  • Fat: 4.3 %
  • Carb: 1.3 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (57.4%)
  • Protein (8.5%)
Tryton Foods Mashed carrot and swede vegetable range Good and Bad Points
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