Calories in Sea Pak Maryland style crab cakes

240Calories
How many calories should you eat?
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Nutrition Facts Sea Pak Maryland style crab cakes

Amount Per 1 crab cake
Calories 240 Kcal (1005 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 830mg 35%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 9mg 15%
Vitamin A 10mg 333%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (49.4%)
  • Protein (18.6%)
Sea Pak Maryland style crab cakes Good and Bad Points
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