Calories in Noodles & Company Market salad with fat free asian dressing salads

190Calories
How many calories should you eat?
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Nutrition Facts Noodles & Company Market salad with fat free asian dressing salads

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 2760mg 115%
Total Carbs 43g 14%
Sugars 35g 140%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 37.5mg 63%
Vitamin A 6.3mg 210%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 269 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 14.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.9%)
  • Fat (9.1%)
  • Protein (4%)
Noodles & Company Market salad with fat free asian dressing salads Good and Bad Points
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