Calories in Highliner Market cuts haddock

90Calories
How many calories should you eat?
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Nutrition Facts Highliner Market cuts haddock

Amount Per 1 loin
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 60mg 20%
Sodium 210mg 9%
Protein 19g 38%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 30 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.6%)
  • Protein (89.4%)
Highliner Market cuts haddock Good and Bad Points
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